Trying To Live A Cleaner Life? Here Are 2021's Healthiest Habits To Consider.
2021 can still be your best year yet, and by focusing on cleaning up your health habits, you can enter 2022 as a whole new person. While no one is perfect, especially when it comes to healthy habits, you can begin to make small improvements. We recommend focusing on only changing one healthy habit at a time... CONTINUE READING
The Perks of Having a Personal Infrared Sauna in Your Home
Photo by bruce mars on UnsplashInfrared light is starting to become well known for having a
positive impact on your hea
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Paleo, Low Carb, Keto? Supercharge Your Diet with a Home Sauna!
Fitness experts offer
a simple formula for weight loss –
80%
diet, 20% exercise
. You need to burn more cal
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6 Interesting Ways to Switch Up Your In-Home Sauna Experience
Turn the unit on, set the temperature, sit down, and start sweating— getting all the health benefits of an infrared s
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