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Infrared Home Sauna: Introducing the Latest Revolutionary Technology in Personal Health and Wellness

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The sauna was first invented over 2000 years ago. It has many well-known benefits, such as the ability to flush toxins, relax the muscles, and relieve stress. Many people also use saunas to burn calories and lose weight. However, to enjoy these advantages you must stay inside the sauna for at least 15 minutes. Most traditional saunas run at up to 194°F in temperature, which is often too hot for many people. Users of these types of saunas have reported getting light headed, and even experiencing breathing difficulties. As a result, their sauna sessions seem like unpleasant experiences.

Fortunately, the Infrared home sauna offers the same advantages of the traditional sauna - if not more – while eliminating the disadvantages.

An Infrared Home Sauna is a Smart Investment for a Healthy, Happy Life

Convection Heat vs. Radiant Heat

Traditional saunas rely upon hot-air convection to warm the occupant. Unfortunately, this type of heat can quickly overheat the skin’s surface, and does not actually penetrate deep into the human body . Infrared saunas, on the other hand, utilize radiant heat. This type of heat directly transfers energy from a heat source to an object. Absorption occurs at a cellular level, much deeper than a traditional steam sauna can reach. The temperature inside an infrared sauna is also much cooler than a traditional sauna, (30 to 70°F cooler, in fact), making it more tolerable for those sensitive to the heat.

Sweat More, Detoxify Better

You can sweat twice as much in an infrared sauna, thanks to the advanced heating technology. Since the temperature inside is lower than a traditional sauna, you’ll be able to relax inside for much longer. Infrared technology will also increase your core body temperature without baking your skin. As a result, you will be sweating out the toxins much more efficiently, as the sweat produced using an infrared sauna actually contains up to 20% toxic waste and pollutants. As an added bonus, you may even find yourself burning a few extra calories at the same time.

Power Saving Ability

A two-person traditional sauna is usually larger in size compared to a two-person infrared home sauna. The larger the unit, the more power and time required to heat it up and maintain that temperature. In fact, traditional sauna power consumption can be four-times higher than the infrared counterpart. It also takes 35 to 45 minutes for traditional saunas to heat up, compared to only 15 to 20 minutes for infrared saunas.

An infrared home sauna is a good investment towards maintaining and improving your overall health. It is also portable, which means you can take it with you if you find yourself having to relocate. Another benefit of a home sauna is that it enables you to socialize with your family. Take a step forward and make that investment in your family’s wellness.

Sources:

How Long Should You Stay in a Sauna, Tylolife.co.uk

Infrared Sauna Buying Guide, Saunas10mistakestoavoid.com

Compare Infrared vs. Traditional Sauna Costs, Kompareit.com


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