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Sauna 101: What Differentiates a Far Infrared Sauna from other Infrared Saunas?

Sauna 101: What Differentiates a Far Infrared Sauna from other Infrared Saunas?

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JNH Lifestyles’ far infrared sauna units fit well into the home sauna category. But did you know that there are also other saunas that make up a part of the infrared spectrum?

While they appear almost identical, there is a difference in how each infrared sauna operates. We discussed this and much more below.

Different Kinds of Infrared Saunas

Infrared saunas are classified according to their wavelengths. Below are the kinds of infrared saunas:

  1. Far Infrared Saunas

These units are one of the most popular infrared saunas, penetrating the body at a cellular level. They raise body temperature through hyperthermia procedure.

Far spectrum infrared helps cells in flushing toxins out by sweating. The body then eliminates heavy metals and environmental toxins, bringing numerous benefits like weight loss, reduced blood pressure, and pain relief.

Unlike a traditional sauna, the far infrared sauna is electrically powered, designed to have low-to-zero electromagnetic fields. EMFs are harmful waves that have adverse effects on the human body, like headaches, fatigue, and stress. Well-designed far infrared saunas are crafted with low- to zero-EMF.

  1. Mid Infrared Saunas

These kinds of saunas operate at a slightly shorter wavelength compared to far infrared. A mid-infrared sauna amplifies light to penetrate soft tissue, promote increased blood circulation, and lessen inflammation of the body.

  1. Near Infrared Saunas

This type of energy band goes deep in the body, healing individual cells. The lights from this sauna trigger cell metabolism and penetrate the body up to around nine inches. With healthy amounts, near infrared units can help heal wounds. Most near infrared saunas also have low EMFs.

  1. Full Spectrum Saunas

These saunas incorporate all of the wavelengths mentioned earlier. One good example is JNH Lifestyle’s very own Tosi Collection saunas, which feature   all three infrared wavelengths.  Remember to also check if the EMF emissions of your full-spectrum sauna are within safety levels.

Sterling Qualities of Far Infrared Saunas

Compared to what you would encounter in a gym, JNH Lifestyles’ far infrared saunas are the ultimate tools for health and wellness.

  • Intertek-tested: All saunas in our collection are Intertek-certified, with zero-EMF level.
  • Paneling: It protects the sauna from wear and tear, and expansion because of heat exposure. Our sauna’s paneling is designed to remain in the same form no matter how many  

Purchase an Infrared Sauna Today!

With so many benefits, there’s no need to hesitate in buying your very own in-home sauna! Infrared sauna emits a low- to zero-EMF, giving you the best health benefits.

When it comes to far infrared saunas, nothing beats JNH Lifestyles. Available in multiple persons and  one person sauna units,  our saunas are guaranteed to satisfy your needs. Visit our website to know more about them.


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