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Work up a Sweat in a Sauna for Sale: An Essential for Men Everywhere

Work up a Sweat in a Sauna for Sale: An Essential for Men Everywhere

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The intense, hot confines of an infrared sauna offer unique benefits for men. Take a closer look at the facts and see why all men should take advantage of a  sauna for sale.

Release Stress in Private

Studies have found that men and women process stress differently. While women are more comfortable expressing their emotions out, men tend to keep their feelings to themselves.

This pent-up stress is detrimental to the mental, emotional, and physical state of men.

Having an in-home sauna gives you a private outlet to relax and melt stress away. Heat encourages your brain to release feel-good serotonin and endorphins while lowering cortisol, a stress hormone.

Starting your day with a sauna not only puts you in a good mood, but the positive effects have been shown to last throughout the day.

Hassle-Free Healthy Skin

Beauty products like acid peels, moisturizers, serums, toners, and face masks s are almost a foreign language to most men! However, maintaining healthy skin is essential no matter your gender. It makes you look good and feel more confident, and is an integral part of self-care.

If skin care products are too complicated for you, let the  best infrared sauna simplify it. Infrared heat is fantastic for the skin. Heat opens up your pores and flushes out dirt, metals, excess oil, and dead skin cells. It also encourages the production of collagen, which is necessary for supple and soft skin. Sweat it out for a while and come out with glowing, revitalized skin.

Build a Superhero Physique

A lot of guys dream of having six-pack abs, defined pecs, and big guns. The truth is, you can’t be ripped without working hard at the gym. This might come as a surprise, but sweating inside an infrared sauna post-training can help you build muscles and get stronger .

Exposure to extreme heat enhances cardiovascular performance, builds up stamina, and speeds up recovery so you can train at the gym harder and longer.

Live Longer

Finnish researchers spent 20.7 years tracking 2,315 men to find links between mortality and sauna bathing. The data showed that those who used the sauna four to seven times a week presented 40% less chance of dying from any cause and 63% lower risk of dying from sudden cardiac arrest .

As cardiovascular diseases are one of the top reasons for male mortality, this is an important benefit that men should take advantage of.

Lower Risk for Alzheimer’s Disease

Another research study discovered that using a sauna several times a week lowered the risk for Alzheimer’s disease and dementia. The participants were all men, and average use was pegged at a minimum of four times weekly. Compared to those who did not use the sauna, sauna bathers showed lower incidences of Alzheimer’s.

Infrared Sauna Benefits for Men

As you can see, regularly spending time inside a home sauna has endless benefits for men.

Want a one-person sauna for your exclusive use, or a multi-person unit you can share with your buddies? Let our friendly staff here at JNH Lifestyles guide you toward the perfect choice. Call us at 800-528-3110 to learn more.

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