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Worried About Various Toxins from Food? Infrared Saunas Can Help Flush Them Out

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Toxins are not ingested solely from the air you breathe, though many are airborne. They prevail in many common foods you eat, which is precisely why detoxing regularly is highly encouraged. It is the only way your body can completely flush out these toxins.

One of the best ways to detoxify the body is through sweat, something that infrared saunas promote. These sauna units are designed to provide you with therapeutic heat, allowing your body to expunge any harmful substances. To better illustrate, note the following toxins from food that a sauna session can eradicate.

Infrared Saunas Can Detoxify the Body from Many Common Food Impurities


According to The Center of Ecogenetics and Environmental Health at the University of Washington, pesticides are sprayed regularly on a wide variety of crops. These include vegetables, fruits, olives, wheat, canola and rice. At the same time, pesticides are also used on various crops that are typically fed to animals.

When consumed, pesticides can wreak havoc in the body. In fact, chronic, lower-dose pesticide exposure is believed to be linked to memory disorders, neurological conditions, respiratory problems and even cancer.

Artificial Food Coloring

Sure, artificial food coloring can make food more attractive. Did you know, however, that it can also harm the body? In fact, food dyes Yellow 5, Blue 1, Green 3, Red 3, Orange B and Red 40 have been linked to a wide range of serious health conditions. These include brain tumors, thyroid tumors, bladder cancer, kidney cancer and adrenal glands cancer.

Sodium Nitrite

Sodium nitrite is often used as a preservative in salami, ham and other cured and processed meats. Meanwhile, this nitrite can also be found in certain vegetables like radishes, lettuce, and spinach. At the same time, sodium nitrite may also be present in drinking water, particularly if derived from shallow or contaminated wells. Excessive intake of sodium nitrite is linked to non-Hodgkin's lymphoma, pancreatic cancer, bladder cancer, and thyroid cancer.

Sodium Aluminum Sulphate

Sodium aluminum sulphate happens to be a chemical leavening agent commonly found in a wide variety of products. These include pancake mixes, frozen pizzas, snack cakes, store-bought cookie dough, frozen waffles and even fast food offerings.

According to the Vanderbilt University, several studies point to a link between the consumption of sodium aluminum sulphate and Alzheimer’s disease. Moreover, it’s also been linked to a number of neurodegenerative disorders.

As you can see, these food toxins are nothing but bad news. Go ahead and step inside an infrared sauna to detox from these. Regular sauna sessions can certainly help rid these poisons from your body. Once you are free of food toxins, you will soon feel healthier.



Sodium Aluminum Phosphate: A Food Additive that may add to the onset of Alzheimer’s disease, healthpsych.psy.vanderbilt.edu

Traditional and Infrared Sauna Detoxification, the-infrared-sauna-effect.com

PESTICIDES :: A PUBLIC PROBLEM, whatonmyfood.org

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