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Blog - best infrared sauna

Selecting the Best Infrared Sauna For Your Life

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You’ve heard about the benefits of infrared saunas - everything from pain management to better sleep and increased relaxation. You’re sold! But looking for the best infrared sauna can be tricky. There are so many models on the market today, how do you know which one is right for you?

How Much Space Do You Have?

Infrared saunas are available in several sizes, from convenient smaller units designed for one user, to those that can accommodate up to four people. While it may be tempting to go with the largest unit, carefully evaluate the space where you’d like to install the sauna. Many people, for example, like to install their unit near the master bedroom, near a pool area, or near their workout area for maximum convenience. Measure the space where you’d like your sauna, and then use those dimensions to narrow down your list of possible sauna models.

Do You Have Sensitivities?

Infrared saunas are built of different types of wood, most commonly cedar and hemlock. Cedar wood is used in traditional saunas, and is what most people think of when they imagine a wooden sauna. Cedar is naturally anti-bacterial and anti-fungal, is resistant to swelling and cracking, and has a potent scent that many people find pleasant. It is typically a bit more expensive than hemlock.

Some people are allergic or sensitive to the aromatic oils found in cedar, however, and they might want to consider a sauna made of hemlock. Hemlock is a smooth, hard wood that holds up well against daily wear and tear, without the scent of cedar. Typically, hemlock is a bit lighter and less pink in color than cedar.

Do You Have Concerns About EMF?

While research is still being done about the effects of electromagnetic fields (or EMF) on the human body, many people prefer to minimize their exposure to EMFs out of an abundance of caution. These people may worry that they won’t be able to enjoy the benefits of infrared saunas, some of which do emit EMFs.

However, the solution to this one is simple: choose a model of sauna that does not emit EMFs. We carry several.

What Else Should I Consider?

Once you’ve worked through the logistics of your choice, it comes down to personal preference. If you’re shopping at a high-quality retailer, and you’ve narrowed down your list of options by considering the factors above. Most of the models that you look at will be equally desirable. Now comes the fun part: choosing the model that you like the looks of the best.

Take your time and be sure to get the model that is right for you, and you can enjoy the relaxing benefits of an infrared sauna in your own home - anytime!

Sources:

Infrared Saunas: Are The Claims Backed Up? - www.draxe.com

The Power of Infrared Saunas - www.goop.com

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