Full spectrum saunas have become highly popular for their ability to enhance overall health and wellness.
A full spectrum sauna comes with full spectrum benefits, including improved skin appearance, detoxification of your body, accelerated overall healing and decreased pain. But is it worth adding a full spectrum infrared sauna to your home? CONTINUE READING
Use Your In Home Sauna To Create New Mitochondrial Cells
If you are thinking of purchasing an in home sauna, you have probably heard of all the health and longevity benefit
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AN IN-HOME INFRARED SAUNA CAN IMPROVE SLEEP QUALITY
Having a sauna session after a rough day or a good workout at the gym isn’t anything new. It is relaxing to s
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What To Do Before, During, And After Your In Home Sauna Use
The day has finally come, and you are over the moon to be the proud owner of an in home sauna! All you want
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