There is a reasonable amount of research showing that saunas have a positive effect on the health of those who use it. A home infrared sauna is the best place to unwind after a heavy workout. It relaxes the body and cools it down giving your
muscles time to recuperate. However, that’s only one of its benefits.
Saunas are also reported to improve sex life and performance. Not convinced? Check out these five sauna health benefits that can fire up your relationship.
Increased nitric oxide
A high amount of nitric oxide helps dilate key blood vessels supplying the penis, which improves its erectile function. Viagra, a popular drug that aids in sexual intercourse, does this artificially by inhibiting the production of the enzyme that naturally breaks down nitric oxide. Enjoying an at home infrared sauna session can do this naturally.
Weight loss
Paired with regular exercise and a balanced diet, weight loss can be achieved with the help of sessions in your home sauna. These sessions will help in developing an individual’s weight loss plan and developing a healthier relationship with their body. Doing this together with your partner can offer encouragement for a happier, healthier lifestyle.
Reduced stress
The heat and sweat resulting from an appropriate time in a sauna have been often known to reduce levels of stress. Research shows that stress level is considered to be one of the major contributors to health problems that can affect sex drive. A calming infrared sauna session for you and your partner can offer relaxation and reduce any anger towards each other.
Improved immune system
A study published in the Journal of Human Kinetics shows that athletes who spent 15 minutes in the sauna experienced an increase in white blood cell count—a direct marker for immune strength. Additional research is discovering a correlation between a healthy immune system and a functional sex life.
More youthful skin
Sweating caused by sauna sessions not only cools your body and relaxes your muscles, but also releases different toxins from your body. This cleansing effect aids in the maintenance of healthy glowing skin. A healthy skin, free of blemishes and diseases will certainly help your chances of staying active.
Improve Your Sex Life with an Infrared Sauna
Next time you see a home sauna for sale, remember how it can benefit your health and your relationship with your loved one. View our Tosi Full Spectrum infrared sauna collection for the most beneficial sauna session. With all three infrared wavelengths, you’re able to receive the maximum infrared benefits!
