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Blog - 2 person infrared sauna

The Health Benefits Of Using A 2 Person Infrared Sauna

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If you use a 2 person infrared sauna, you and your sauna partner can lose up to 600 calories each. That’s a whopping 1,200 calories burned away while you sit and idle time with some casual conversation! It sounds awesome, and we have to admit, it definitely is.

What Are The Features Of A 2 Person Infrared Sauna?

Half of the JNH Lifestyles 2 person infrared sauna collection is constructed out of 100% Canadian Western Hemlock Wood, containing no chemicals and no plywood. Canadian Western Hemlock is not only natural, but provides superior insulation to lock in heat. Also, there’s the JNH Lifestyles signature “dual wall construction” providing even more insulation and blocking the wood from expanding or contracting over time due to heat and moisture.

Sauna’s come with seven, virtually-zero EMF, Intertek-tested carbon fiber far infrared heaters and two premium speakers, a remote control and amplifier for all media players with Bluetooth connectivity so you can listen to your favorite tunes while you relax away. It has a digital control unit for easy temperature and duration adjustments, along with a 3-year warranty.

Why Is It So Practical?

If you think these sauna units are too big, too expensive and too difficult to install, think again. JHN Lifestyles two person saunas enable anyone to enjoy the privacy and comfort of a sauna unit in their very own home. Here are a few reasons why these saunas are so practical.

Easy Installation

It’s manufactured for easy assembly, which should take about an hour if two people are working together. The panels and wires arrive pre-assembled, so all you require is a screwdriver. If you’re not confident in your DIY skills, you can opt for a technician to come by and assemble the sauna for you at an additional cost. However, the assembly is so straightforward, it really isn’t necessary.

The panels are made so they just buckle into each other. It’s so easy to build that if your home sauna is delivered in the morning, by that afternoon, you’ll be using it. Although it isn’t a portable infrared sauna, you can easily take it apart and move it to a different location.

Fits Most Budget

Most two-person saunas can suit a majority of people’s budgets and cost under $2,200. A sauna is a small investment that will not only increase the value of your home but provide the long-term personal health upgrade. Also, keep in mind the amount of money you’ll save from costly trips to your local spa in order to use their sauna!

Economical Use Of Space

Surprisingly, JNH Lifestyles’ 2 person saunas are compact and can be squeezed into tight spaces. The elegant design makes this sauna a wonderful centerpiece for a home gym or bathroom.

Get Comfortable Together

A home sauna for two offers a private couple’s retreat. It’s a good way to bring you and your significant other closer and spend some quality time together.

Energy Efficient

An infrared sauna unit is extremely energy efficient when compared to the cost of operating a traditional sauna. The average cost of running a 2 person unit is about .04 to .10 cents per hour.

Good Investment

A 2 person sauna can give a boost towards you and your family’s health and the addition of a sauna at home will increase the value of your property.

How Does An Infrared Sauna Improve Well-Being?

An infrared sauna is designed to help you relax and detoxify through a technology known as infrared heat therapy. But wait, what’s that? Infrared light isn’t anything new. In fact, it makes up part of the Sun’s invisible spectrum of light that can penetrate deep within human tissues, muscles and cells. While you’re enjoying your sauna session, infrared waves start to penetrate your body producing a deep heating effect, which stimulates the sweat glands that naturally get rid of toxins. Infrared heat therapy is a lot safer than sunbathing. Here are some health benefits that an infrared sauna provides:


As mentioned above, an infrared sauna encourages the production of sweat which flushes toxins out of the body. Detoxing in an infrared sauna eliminates about seven times more toxins that are trapped in the body, than in a traditional sauna. A daily routine of detoxifying through infrared sauna therapy can help the body remove heavy metals and environmental toxins.

Weight Loss

If you’re looking to shed some unwanted pounds (and who isn’t), an infrared sauna session is the answer to your problem. As you relax and unwind, your body is working hard to produce sweat and pump blood. While your body increases sweat production to cool itself down, your heart works harder to pump blood at a greater pace to raise circulation. This not only jumps starts your metabolism but can make you burn about 600 calories in a 30-minute sauna session!

Getaway Time

Lose weight with a friend, partner or spouse and enter a peaceful sanctuary away from the stresses and responsibilities of life.

Anti-Aging And Skin Health

Frequent use of an infrared sauna will improve the look and feel of your skin because the sweat releases chemicals and pollutants that are stuck in the dermal layer. Infrared heat can encourage the blood flow and delivers essential nutrients to the skin’s surface to support a desirable glow.

Supports Immune System

Infrared heat increases the core body temperature to employ the body’s natural mechanisms that strengthen and boost the immune response. You don’t have to be a biologist to understand that bacteria and viruses can’t withstand certain temperatures. The increase in heat, with the combination of detoxification, provides the immune system an extra kick.

Muscle Recovery And Pain Relief

Working out a lot, or physical labor, takes a toll on the body. Infrared heat helps to heal muscles and ease the pain. The infrared heat penetrates the joints, muscles and tissues, encouraging circulation and accelerating oxygen flow by boosting the body’s core temperature.

An infrared sauna, especially a unit built for 2 persons, is a pleasant and rewarding at home experience. Don’t wait any longer. Discover the comfortable and enjoyable experience of relaxing and healing your body in your own personal spa!

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