Loading... Please wait...

Blog - 2 person infrared sauna

The Health Benefits Of Using A 2 Person Infrared Sauna

Posted by

If you use a 2 person infrared sauna, you and your sauna partner can lose up to 600 calories each. That’s a whopping 1,200 calories burned away while you sit and idle time with some casual conversation! It sounds awesome, and we have to admit, it definitely is.

What Are The Features Of A 2 Person Infrared Sauna?

Half of the JNH Lifestyles 2 person infrared sauna collection is constructed out of 100% Canadian Western Hemlock Wood, containing no chemicals and no plywood. Canadian Western Hemlock is not only natural, but provides superior insulation to lock in heat. Also, there’s the JNH Lifestyles signature “dual wall construction” providing even more insulation and blocking the wood from expanding or contracting over time due to heat and moisture.

Sauna’s come with seven, virtually-zero EMF, Intertek-tested carbon fiber far infrared heaters and two premium speakers, a remote control and amplifier for all media players with Bluetooth connectivity so you can listen to your favorite tunes while you relax away. It has a digital control unit for easy temperature and duration adjustments, along with a 3-year warranty.

Why Is It So Practical?

If you think these sauna units are too big, too expensive and too difficult to install, think again. JHN Lifestyles two person saunas enable anyone to enjoy the privacy and comfort of a sauna unit in their very own home. Here are a few reasons why these saunas are so practical.

Easy Installation

It’s manufactured for easy assembly, which should take about an hour if two people are working together. The panels and wires arrive pre-assembled, so all you require is a screwdriver. If you’re not confident in your DIY skills, you can opt for a technician to come by and assemble the sauna for you at an additional cost. However, the assembly is so straightforward, it really isn’t necessary.

The panels are made so they just buckle into each other. It’s so easy to build that if your home sauna is delivered in the morning, by that afternoon, you’ll be using it. Although it isn’t a portable infrared sauna, you can easily take it apart and move it to a different location.

Fits Most Budget

Most two-person saunas can suit a majority of people’s budgets and cost under $2,200. A sauna is a small investment that will not only increase the value of your home but provide the long-term personal health upgrade. Also, keep in mind the amount of money you’ll save from costly trips to your local spa in order to use their sauna!

Economical Use Of Space

Surprisingly, JNH Lifestyles’ 2 person saunas are compact and can be squeezed into tight spaces. The elegant design makes this sauna a wonderful centerpiece for a home gym or bathroom.

Get Comfortable Together

A home sauna for two offers a private couple’s retreat. It’s a good way to bring you and your significant other closer and spend some quality time together.

Energy Efficient

An infrared sauna unit is extremely energy efficient when compared to the cost of operating a traditional sauna. The average cost of running a 2 person unit is about .04 to .10 cents per hour.

Good Investment

A 2 person sauna can give a boost towards you and your family’s health and the addition of a sauna at home will increase the value of your property.

How Does An Infrared Sauna Improve Well-Being?

An infrared sauna is designed to help you relax and detoxify through a technology known as infrared heat therapy. But wait, what’s that? Infrared light isn’t anything new. In fact, it makes up part of the Sun’s invisible spectrum of light that can penetrate deep within human tissues, muscles and cells. While you’re enjoying your sauna session, infrared waves start to penetrate your body producing a deep heating effect, which stimulates the sweat glands that naturally get rid of toxins. Infrared heat therapy is a lot safer than sunbathing. Here are some health benefits that an infrared sauna provides:

Detoxification

As mentioned above, an infrared sauna encourages the production of sweat which flushes toxins out of the body. Detoxing in an infrared sauna eliminates about seven times more toxins that are trapped in the body, than in a traditional sauna. A daily routine of detoxifying through infrared sauna therapy can help the body remove heavy metals and environmental toxins.

Weight Loss

If you’re looking to shed some unwanted pounds (and who isn’t), an infrared sauna session is the answer to your problem. As you relax and unwind, your body is working hard to produce sweat and pump blood. While your body increases sweat production to cool itself down, your heart works harder to pump blood at a greater pace to raise circulation. This not only jumps starts your metabolism but can make you burn about 600 calories in a 30-minute sauna session!

Getaway Time

Lose weight with a friend, partner or spouse and enter a peaceful sanctuary away from the stresses and responsibilities of life.

Anti-Aging And Skin Health

Frequent use of an infrared sauna will improve the look and feel of your skin because the sweat releases chemicals and pollutants that are stuck in the dermal layer. Infrared heat can encourage the blood flow and delivers essential nutrients to the skin’s surface to support a desirable glow.

Supports Immune System

Infrared heat increases the core body temperature to employ the body’s natural mechanisms that strengthen and boost the immune response. You don’t have to be a biologist to understand that bacteria and viruses can’t withstand certain temperatures. The increase in heat, with the combination of detoxification, provides the immune system an extra kick.

Muscle Recovery And Pain Relief

Working out a lot, or physical labor, takes a toll on the body. Infrared heat helps to heal muscles and ease the pain. The infrared heat penetrates the joints, muscles and tissues, encouraging circulation and accelerating oxygen flow by boosting the body’s core temperature.

An infrared sauna, especially a unit built for 2 persons, is a pleasant and rewarding at home experience. Don’t wait any longer. Discover the comfortable and enjoyable experience of relaxing and healing your body in your own personal spa!

Reap Amazing Health Benefits From A 2 Person Infrared Sauna

Have you ever been in a 2 person infrared sauna? If you haven’t, you are really missing out on a lot of incredible health benefits. There are many types of saunas out there on the market from traditional to a portable infrared sauna. Nowadays, there’s a demand to get a 20-minute sweat session per day since many [...]

Read More »


Try A 1 Or 2 Person Infrared Sauna Today

With the purchase of one of our 1 or 2 Person infrared sauna models, you’re getting a lot of health benefits that will aid you in almost all areas of your life. We’re going to look over some of those right now so that you can see what owning a home infrared sauna can do for [...]

Read More »


Signs That You Need to Install a 2 Person Infrared Sauna in Your Home

An infrared sauna unit designed for one person is good to have, but some would argue that a unit for two people is even better. Do you think this is the case when it comes to you? Here are some signs that can help you find out:You Want to Have Some Extra SpaceIf you don’t [...]

Read More »


Should You Get A 1 Or A 2 Person Infrared Sauna? Things to Consider

Modern innovation and a burgeoning demand have ensured that, whatever your needs, there’s an infrared sauna designed for you. For most people, though, the first decision after “Should I get a sauna?”, is “How big should it be?” Read on for a few tips to help you decide whether a 1 person infrared sauna, a 2 [...]

Read More »


Looking for the Perfect Small Romantic Getaway? Buy a 2-Person Infrared Sauna

If you and your significant other are looking for a getaway without having to leave the comforts of home - one that reinforces your love for one another while nurturing your well-being - start shopping for a two-person infrared sauna. Although your very own sauna may sound like an expensive investment, it is quite affordable, not to mention space efficient, [...]

Read More »


Let Your Sweat Glands Succeed in Safely Ridding Your Body of Toxins with a 2-Person Infrared Sauna

A quick hashtag search of “infrared saunas” on Instagram will yield photos easily mistaken as a sci-fi movie scene instead of the latest trend in health and wellness. Social media sites teem with far-infrared sauna photos, videos, and snaps resembling an X-Files episode screencap rather than a trending lifestyle innovation: half-naked people inside a tiny room, bathed in soft, glowing, colored [...]

Read More »


Spend Quality Time with Your Significant Other Inside Your Very Own 2-Person Infrared Sauna

If you have been in a romantic relationship for quite some time, perhaps it’s time to give your significant other a nice, relaxing surprise. Sure, a date to the movies can still be sweet. But at this point in your relationship, wouldn't both of you want something a little more de-stressing and casual? Fortunately for you, a date inside [...]

Read More »


An Effective Guide for Purchasing the Right 2-Person Infrared Sauna

Many people today are looking to saunas as a way to better their life, both physically and mentally. But what model is right for you? Everyone has different needs, but there are certain attributes you should be focusing on to help you select the right model. Then, you can reap the benefits from your sauna any time you desire. Location You [...]

Read More »


Carbon Panels Beat Ceramic in the World of Infrared Sauna Panels

The far infrared saunas have all but replaced the old fashioned rock and steam saunas because these newer models are generally much more comfortable and beneficial to the user's health. A good 2 person infrared sauna emits only gentle heat waves that gingerly roll across your whole body. This makes it far more enjoyable and [...]

Read More »



Sign up to our newsletter

Get exclusive deals, news, and more when you sign up for our newsletter.