In wondering whether to buy infrared sauna or not, people consider many different factors. They think about price, possible location in their home, and whether an infrared sauna is better than a traditional version. We’ll take a few moments to examine the benefits of our infrared saunas, and why they are the preferable model for home ownership.

Why the Infrared Style Of Sauna?

Saunas were once fixtures only in health and fitness centers. It was considered luxurious to have one in your own house, but those days are past with the affordability of home saunas and the ease of an install. But once you’ve decided to get one, what kind of sauna is best? Heat is one of the leading factors to be considered. “Traditional” saunas, or those that use non-infrared means, can reach temperatures of 185 or even 195 degrees Fahrenheit. That can be too much for your average person. Infrared varieties typically reach heats of 120 to 150 degrees. However, the heat of an infrared model travels much deeper into the body. This is ideal because you’re getting the full benefits of the sauna experience, like improved circulation, elevated heart rate, etc., without being overwhelmed by the temperature.

Humidity

Another key factor to consider is humidity. A traditional steam sauna will have a lower temperature than a dry sauna at a salon, but it will also use excessive amounts of heated steam. That’s not ideal for most residences because even with proper installation, the release of steam can damage the area of your home surrounding the sauna. Infrared saunas don’t use steam at all. Instead they generate heat exclusively from their built-in infrared heaters. Due to these factors, infrared is the better model for use in your home.

The advent of the infrared sauna changed the dynamic of home sauna use. You no longer need to consider whether it is possible to own a sauna and get the full benefits regardless of the home you live in, or your budget. It’s not that there's something inherently wrong with steam saunas, it’s just that they work better for a different demographic that can stand the higher heat, or has a home suited for the humidity.. It is the versatility of the infrared sauna that is one of its most appealing features. You should get one today because it’s affordable, its health benefits are many, and it’s ideally suited for installation in any home.