Full spectrum saunas have become highly popular for their ability to enhance overall health and wellness.
A full spectrum sauna comes with full spectrum benefits, including improved skin appearance, detoxification of your body, accelerated overall healing and decreased pain. But is it worth adding a full spectrum infrared sauna to your home? CONTINUE READING
Understand Infrared Wavelengths In A Full Spectrum Infrared Sauna
When you are looking into investing in a home infrared sauna you will encounter a lot of details about infrare
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AN IN-HOME INFRARED SAUNA CAN IMPROVE SLEEP QUALITY
Having a sauna session after a rough day or a good workout at the gym isn’t anything new. It is relaxing to s
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What To Do Before, During, And After Your In Home Sauna Use
The day has finally come, and you are over the moon to be the proud owner of an in home sauna! All you want
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Infrared Sauna Benefits for the Elderly That Can Change Your Life
Updated July 2022 - There aren’t many people who think getting older is the most enjoyable thing
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How a One Person Sauna Can Replace Your Morning Cup of Coffee
What if you could replace your morning cup of joe with something more relaxing, but with the ability to boost your
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Breaking Down Near, Mid, and Far Infrared Sauna Benefits
Sunlight combines invisible and visible lights. Visible lights are the seven colors of the rainbow, while ultraviol
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Trouble Sleeping? Try 15 Minutes in a Far Infrared Sauna Before Bed
Chronic lack of sleep makes you vulnerable to a host of mental and physical issues. Nip your sleep troubles in the bud b
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Near Infrared Saunas: Should You Buy It?
You may be convinced of the benefits of regular sauna therapy, but it can be confusing trying to decipher the diffe
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A Far-Infrared Sauna Can Help You Detoxify
The world is more perilous to your health
than you may think. Each day, you are exposed to toxins that pose certain
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Benefits of Using Far Infrared Saunas to Ease Lower Back Pain
Full Spectrum saunas have been continuously rising in popularity in recent years not only because of the relaxing experi
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Enjoying a Sauna at Home: The Health Benefits of Far Infrared Saunas
Just as there are various types of electronics on the market, so are there different types of saunas on the market.
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