Full spectrum saunas have become highly popular for their ability to enhance overall health and wellness.
A full spectrum sauna comes with full spectrum benefits, including improved skin appearance, detoxification of your body, accelerated overall healing and decreased pain. But is it worth adding a full spectrum infrared sauna to your home? CONTINUE READING
How Do They Work? The Science Behind Infrared Saunas
Infrared saunas have become one of the biggest trends in wellness over the last few years, with many celebrities en
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Why It's Harder For Women To Lose Weight Compared To Men
Why It's Harder ForWomen To Lo
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Infrared Saunas vs Traditional Saunas
Infrared SaunasvsTraditional S
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Understanding Infrared Therapy: What It Is and How It Works
Infrared therapy has become increasingly prevalent in recent years. Since their discovery, infrared
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Struggling to Find an Outfit For Your Sauna Session? Here's What You Should Be Wearing
Struggling to Find an Outfit For Your Sauna Session
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How an Infrared Sauna Can Help You Adjust to the Time Change
How an Infrared SaunaCan Help You Adjust to the Time Change
By: Your JNH Lifestylist
Photo b
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How an Infrared Sauna Can Work Wonders Mitigating Cold Symptoms
photo by Kelly Sikkema on Unsplash
Updated August 2022 - We all know how it starts: a runny nose and some sne
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Near Infrared: Is It Worth It? Check Out the Benefits
For
thousands of years, saunas have been used for their amazing health benefits.
However, more recently near infrared
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Suffering From Psoriasis? Here's How an Infrared Sauna Can Help
Have you heard about the latest trend in wellness? Infrared saunas have taken the world by storm with the promise o
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Far Infrared Therapy: Achieve the Extra Edge You've Been Wanting
Photo by Jordan McQueen on UnsplashHave you been thinking about trying far infrared
therapy to improve your overall hea
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What Are the Differences Between Infrared Saunas and Red Light Therapy
Updated May 2022 Every day, more people become interested in ways to improve their health. Healthy eating an
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Live Your Healthiest Life with an Infrared Sauna
Photo by Bruno Nascimento on UnsplashHave you gotten to a point in your life where you feel it’s
time to make a health-
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