Full spectrum saunas have become highly popular for their ability to enhance overall health and wellness.
A full spectrum sauna comes with full spectrum benefits, including improved skin appearance, detoxification of your body, accelerated overall healing and decreased pain. But is it worth adding a full spectrum infrared sauna to your home? CONTINUE READING
How to Achieve Weight Loss With an Infrared Sauna
Photo by Siora Photography on UnsplashInfrared saunas involve the use of light as a form of heat
therapy, which to the
… read more
The Benefits of Using Infrared Saunas to Fight Lyme Disease
Lyme Disease is the most common tick-borne illness in North America, and it can easily be contracted by you or so
… read more
Infrared Sauna Heater Types: Ceramic Heaters vs Carbon Fiber Heaters
As you browse various infrared sauna brands, you’ll notice that some companies use ceramic heaters and
… read more
8 Great Holiday Gift Ideas to Get the Infrared Sauna Addict in Your Life
With Christmas literally right around the corner, you may be scrambling to find something your loved ones will enjo
… read more
An Introduction to Full Spectrum Infrared Saunas
If you’re new to the infrared sauna community, then you’ve probably been bombarded with tons of inform
… read more
Treating Osteoarthritis With Low-Level Light Therapy (Near Infrared)
Photo by Anna Auza on Unsplash“Youth is
wasted on the young.”This simple,
yet powerful quote by George Bernard Shaw sa
… read more
Treating Fibromyalgia Pain and How Infrared Saunas Can Benefit You
Photo by Jesper Aggergaard on Unsplash
Pain, what is it good for? Absolutely nothing!
Well, that’s not en
… read more
Treating Neuropathic Pain With A Near Infrared Sauna
Infrared saunas are used for a plethora of reasons. Some people use them as a tool to increase muscle recovery ti
… read more
Find The Best Two Person Sauna For Your Home
Once you figure out the type of infrared sauna you are going to purchase, you have to figure out the size. It won’t be a
… read more
What Can You Expect to Get From Your Infrared Sauna?
If you’ve decided to get a far infrared sauna for your home, you likely know a lot about the health benefits that they p
… read more
How Runners Can Unlock Better Performance with an Infrared Sauna
Pumped up for that upcoming marathon? Take your performance to a whole new level by incorporating an infrared
… read more
The Secret to Living a Healthy Life Includes Regular Infrared Sauna Sessions
Your body burns
calories and flushes out all the unwanted toxins through sweating. Apart from
exercising, the best
… read more
