Trying To Live A Cleaner Life? Here Are 2021's Healthiest Habits To Consider.
2021 can still be your best year yet, and by focusing on cleaning up your health habits, you can enter 2022 as a whole new person. While no one is perfect, especially when it comes to healthy habits, you can begin to make small improvements. We recommend focusing on only changing one healthy habit at a time... CONTINUE READING
How to Achieve Weight Loss With an Infrared Sauna
Photo by Siora Photography on UnsplashInfrared saunas involve the use of light as a form of heat
therapy, which to the
… read more
The Benefits of Using Infrared Saunas to Fight Lyme Disease
Lyme Disease is the most
common tick-borne illness in North America, and it can easily be contracted by
you or someone
… read more
Infrared Sauna Heater Types: Ceramic Heaters vs Carbon Fiber Heaters
As you browse various infrared sauna brands, you’ll notice
that some companies use ceramic heaters and others use
… read more
8 Great Holiday Gift Ideas to Get the Infrared Sauna Addict in Your Life
With Christmas literally right around the corner, you may be scrambling to find something your loved ones
will enjoy an
… read more
An Introduction to Full Spectrum Infrared Saunas
Updated May 2022 - If you’re new to the infrared sauna community, then you’ve probably
been bombarded with t
… read more
Treating Osteoarthritis With Low-Level Light Therapy (Near Infrared)
Photo by Anna Auza on Unsplash“Youth is
wasted on the young.”This simple,
yet powerful quote by George Bernard Shaw sa
… read more
Treating Fibromyalgia Pain and How Infrared Saunas Can Benefit You
Photo by Jesper Aggergaard on UnsplashPain,
what is it good for? Absolutely nothing!Well,
that’s not entirely true; wh
… read more
Treating Neuropathic Pain With A Near Infrared Sauna
Infrared
saunas are used for a plethora of reasons. Some people use them as a tool to
increase muscle recovery time, w
… read more
Find The Best Two Person Sauna For Your Home
Once you figure out the type of infrared sauna you are going to purchase, you have to figure out the size. It won’t be a
… read more
What Can You Expect to Get From Your Infrared Sauna?
If you’ve decided to get a far infrared sauna for your home, you likely know a lot about the health benefits that they p
… read more
How Runners Can Unlock Better Performance with an Infrared Sauna
Pumped up for that upcoming marathon? Take your performance to a whole new level by incorporating an infrared
… read more
The Secret to Living a Healthy Life Includes Regular Infrared Sauna Sessions
Your body burns
calories and flushes out all the unwanted toxins through sweating. Apart from
exercising, the best
… read more