Full spectrum saunas have become highly popular for their ability to enhance overall health and wellness.
A full spectrum sauna comes with full spectrum benefits, including improved skin appearance, detoxification of your body, accelerated overall healing and decreased pain. But is it worth adding a full spectrum infrared sauna to your home? CONTINUE READING
A Home Sauna Can Improve Your Cardiovascular Health
Sitting for 30 minutes in an infrared sauna may be just as good as exercise for the heart. So, relaxing in your inf
… read more
The Best Home Infrared Sauna For Healing And Detoxing
The warmer summer weather is a wonderful time for many, but if you are unfortunate enough to suffer from skin conditions
… read more
Paleo, Low Carb, Keto? Supercharge Your Diet with a Home Sauna!
Fitness experts offer a simple formula for weight loss – 80% diet, 20% exercise . You need to burn more calo
… read more
How a Home Sauna Can Fire Up Your Intimate Relationship with Your Partner
There is a reasonable amount of research showing that saunas have a positive effect on the health of those who u
… read more
