Full spectrum saunas have become highly popular for their ability to enhance overall health and wellness.
A full spectrum sauna comes with full spectrum benefits, including improved skin appearance, detoxification of your body, accelerated overall healing and decreased pain. But is it worth adding a full spectrum infrared sauna to your home? CONTINUE READING
The Perks of Having a Personal Infrared Sauna in Your Home
Photo by bruce mars on Unsplash
Infrared light is starting to become well known for having a positive impact on y
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AN IN-HOME INFRARED SAUNA CAN IMPROVE SLEEP QUALITY
Having a sauna session after a rough day or a good workout at the gym isn’t anything new. It is relaxing to s
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Paleo, Low Carb, Keto? Supercharge Your Diet with a Home Sauna!
Fitness experts offer a simple formula for weight loss – 80% diet, 20% exercise . You need to burn more calo
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6 Interesting Ways to Switch Up Your In-Home Sauna Experience
Turn the unit on, set the temperature, sit down, and start sweating— getting all the health benefits of an in
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