Trying To Live A Cleaner Life? Here Are 2021's Healthiest Habits To Consider.
2021 can still be your best year yet, and by focusing on cleaning up your health habits, you can enter 2022 as a whole new person. While no one is perfect, especially when it comes to healthy habits, you can begin to make small improvements. We recommend focusing on only changing one healthy habit at a time... CONTINUE READING
Stress Relief & More
An infrared sauna is proof that technology can do wonders
for human health. Because of this device’s ability to send
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Top 5 New Year Resolutions You Should Consider For 2021
Here we are, sitting with our bellies full from holiday
dinners and desserts...as we rest and reflect on how much we
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The Perks of Having a Personal Infrared Sauna in Your Home
Photo by bruce mars on UnsplashInfrared light is starting to become well known for having a
positive impact on your hea
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Help Treat and Manage Anxiety Disorder with these Far Infrared Sauna Benefits
Photo by Fernando @cferdo on UnsplashWe think it's safe to say that many of us experience some form of
anxiety througho
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Reducing Muscle Soreness with Infrared Therapy, Get Back In The Gym Quicker!
O
ver the last 10 years, the fitness industry
has seen a massive increase in popularity and is projected to
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Common Causes of Back Pain and How Infrared Heat Therapy Can Help You
Back pain has
become an epidemic most of us have dealt with at least once in our lives3.
It can plague anyone, e
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How An Infrared Sauna Can Heal Muscle Aches And Pains
Updated July 2022 - If you are an athlete, a gym rat, or a person who has an occupation that requires you to do a lot of
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A Home Sauna Can Improve Your Cardiovascular Health
Sitting for 30 minutes in an infrared sauna may be just as good as exercise for the heart. So, relaxing in your infrared
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Infrared Saunas Can Improve Your Memory!
Things are starting to get really hot in the sauna industry after the latest study about frequent sauna use. Many people
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How To Prepare Your Home For An Infrared Sauna
Before you buy your infrared sauna, you should consider how you are going to go about installation and assembly in
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What You Didn’t Know About The Benefits Of An Infrared Sauna
If celebrities, athletes and wellness aficionados can take time out of their busy royal schedule for an infrar
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An Infrared Sauna Allows The Body To Release Harmful Toxins
This might sound like a silly question, but do you sweat often? Most of us will probably say we don’t sweat on a daily b
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