Trying To Live A Cleaner Life? Here Are 2021's Healthiest Habits To Consider.
2021 can still be your best year yet, and by focusing on cleaning up your health habits, you can enter 2022 as a whole new person. While no one is perfect, especially when it comes to healthy habits, you can begin to make small improvements. We recommend focusing on only changing one healthy habit at a time... CONTINUE READING
How a One Person Sauna Can Replace Your Morning Cup of Coffee
What if you could replace your morning cup of joe with something more relaxing, but with the ability to boost your produ
… read more
Crush Your Weight Training Goals with Sauna Health Benefits
Weight training, or
lifting weights, has become incredibly popular with both men and women striving
for greater
… read more
Trouble Sleeping? Try 15 Minutes in a Far Infrared Sauna Before Bed
Chronic lack of sleep makes you vulnerable to a host of mental and physical issues. Nip your sleep troubles in the bud b
… read more
6 Interesting Ways to Switch Up Your In-Home Sauna Experience
Turn the unit on, set the temperature, sit down, and start sweating— getting all the health benefits of an infrared s
… read more
Increased Athletic Performance: Infrared Sauna Benefits for Athletes
There are much more benefits to an infrared sauna than just detoxification.
While the mental and cardiovascular bene
… read more
Simple and Helpful Tips for the First-Time Infrared Sauna User
By now, you should already know that there are plenty of
health benefits to be derived from regular use of the
in
… read more
Why Men Should Regularly Use Far Infrared Saunas for a Healthier Lifestyle
When people think about infrared
saunas, they often erroneously assume that it’s just women who should be using
the
… read more
Benefits of Using Far Infrared Saunas to Ease Lower Back Pain
Full Spectrum saunas have been continuously rising in popularity in recent years not only because of the relaxing experi
… read more
The Heat is On!
Some retailers of Infrared Saunas seem to have a lot to say about
product safety using alarming headlines like “EMF
… read more