Full spectrum saunas have become highly popular for their ability to enhance overall health and wellness.
A full spectrum sauna comes with full spectrum benefits, including improved skin appearance, detoxification of your body, accelerated overall healing and decreased pain. But is it worth adding a full spectrum infrared sauna to your home? CONTINUE READING
How To Prepare Your Home For An Infrared Sauna
Before you buy your infrared sauna, you should consider how you are going to go about installation and assembl
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What You Didn’t Know About The Benefits Of An Infrared Sauna
If celebrities, athletes and wellness aficionados can take time out of their busy royal schedule for an infrar
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An Infrared Sauna Allows The Body To Release Harmful Toxins
This might sound like a silly question, but do you sweat often? Most of us will probably say we don’t sweat o
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How a One Person Sauna Can Replace Your Morning Cup of Coffee
What if you could replace your morning cup of joe with something more relaxing, but with the ability to boost your
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Crush Your Weight Training Goals with Sauna Health Benefits
Weight training, or lifting weights, has become incredibly popular with both men and women striving for greater fi
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Trouble Sleeping? Try 15 Minutes in a Far Infrared Sauna Before Bed
Chronic lack of sleep makes you vulnerable to a host of mental and physical issues. Nip your sleep troubles in the bud b
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6 Interesting Ways to Switch Up Your In-Home Sauna Experience
Turn the unit on, set the temperature, sit down, and start sweating— getting all the health benefits of an in
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Increased Athletic Performance: Infrared Sauna Benefits for Athletes
There are much more benefits to an infrared sauna than just detoxification. While the mental and cardiovascular ben
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Simple and Helpful Tips for the First-Time Infrared Sauna User
By now, you should already know that there are plenty of
health benefits to be derived from regular use of the
in
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Why Men Should Regularly Use Far Infrared Saunas for a Healthier Lifestyle
When people think about infrared saunas, they often erroneously assume that it’s just women who should be usi
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Benefits of Using Far Infrared Saunas to Ease Lower Back Pain
Full Spectrum saunas have been continuously rising in popularity in recent years not only because of the relaxing experi
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The Heat is On!
Some retailers of Infrared Saunas seem to have a lot to say about
product safety using alarming headlines like “EMF
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