Trying To Live A Cleaner Life? Here Are 2021's Healthiest Habits To Consider.
2021 can still be your best year yet, and by focusing on cleaning up your health habits, you can enter 2022 as a whole new person. While no one is perfect, especially when it comes to healthy habits, you can begin to make small improvements. We recommend focusing on only changing one healthy habit at a time... CONTINUE READING
What is an Infrared Sauna?
Striving for a healthy, sustainable lifestyle is more important today than ever. We are living through some of histor
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What are the Health Benefits of an Infrared Sauna?
Infrared Sauna Health BenefitsThe health benefits of infrared saunas are supported by extensive research conducted aroun
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Traditional Saunas vs Infrared Saunas
Types of SaunasAccording to some historians, the first saunas date back to 2,000 B.C. in Northern Europe. Initially used
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Pain Relief
Everyone has experienced some form of physical pain from time to time. It's normal, and pain is the way your body let
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Stress Relief & More
An infrared sauna is proof that technology can do wonders
for human health. Because of this device’s ability to send
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Weight Loss Benefits
(Updated 24th March 2022)Do Infrared
Saunas Help You Lose Weight?
Infrared saunas are not a
stand-alone weight
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Detoxification
There’s no denying that the biggest selling point of an infrared sauna is their highly touted health benefi
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Cardiovascular Benefits
It’s easier said than done, but the fact remains that stress
is a major part of everyday life. There is always somet
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Spring Clean Your Body: Discover How to Efficiently Detox Yourself
Spring cleaning often en
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2020 Health Trends That Were And 2021 Health Trends To Be
2020 Health Trends That Were And2021 Health Trend
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Top 5 New Year Resolutions You Should Consider For 2021
Here we are, sitting with our bellies full from holiday
dinners and desserts...as we rest and reflect on how much we
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