Full spectrum saunas have become highly popular for their ability to enhance overall health and wellness.
A full spectrum sauna comes with full spectrum benefits, including improved skin appearance, detoxification of your body, accelerated overall healing and decreased pain. But is it worth adding a full spectrum infrared sauna to your home? CONTINUE READING
Dry Skin After Shaving? Maybe This Can Help!
By: Your JNH Lifestylist
Photo by Supply on Unsplash
Dry skin after shaving can p
… read more
Why It's Harder For Women To Lose Weight Compared To Men
Why It's Harder ForWomen To Lo
… read more
Stay On Track With Your Diet! Here are 7 Tips & Tricks To Help You
Stay On Track With Your Diet! Here are 7 Tips &
… read more
Fact vs Fiction: Health Tips You Thought Were True
Fact vs Fiction: Health Tips You Thought Were True
… read more
Infrared Saunas vs Traditional Saunas
Infrared SaunasvsTraditional S
… read more
Understanding Infrared Therapy: What It Is and How It Works
Infrared therapy has become increasingly prevalent in recent years. Since their discovery, infrared
… read more
The Benefits of Infrared Saunas for Healthcare Professionals
COVID-19 has affected millions of people around the world, but the impact has been unparalleled for healthcare workers w
… read more
Manage Eczema Naturally With An Infrared Sauna
By: Your JNH Lifestylist
Updated May 2022 - Are you tired of having to deal with
… read more
How Infrared Saunas Can Give You Glowing Skin
Have you ever dreamed of having perfect skin? We all want to have beautiful, smooth, flawless skin that we see all ov
… read more
What is an Infrared Sauna?
Striving for a healthy, sustainable lifestyle is more important today than ever. We are living through some of histor
… read more
What are the Health Benefits of an Infrared Sauna?
Infrared Sauna Health Benefits
The health benefits of infrared saunas are supported by extensive research conducted
… read more
Traditional Saunas vs Infrared Saunas
Types of SaunasAccording to some historians, the first saunas date back to 2,000 B.C. in Northern Europe. Initially used
… read more
