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Infrared Saunas Can Improve Your Memory!

Things are starting to get really hot in the sauna industry after the latest study about frequent sauna use. Many people are looking for an infrared sauna after they heard the news that frequent sauna usage can lower the risk of dementia and Alzheimer's disease.How Can An Infrared Sauna Help Dementia? In case you didn’t know, dementia [...]

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What Is Infrared Sauna Weight Loss?

So, it’s almost the end of the year and you still haven’t started that New Year’s Resolution you made, where you stated to a crowd of your closest friends that you were going to lose 20 pounds. Well, the year isn’t over just yet; and if you know anything about infrared sauna weight loss, you might [...]

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A Home Sauna Kit Is A Good Fitness Trend To Follow

The era when smoking a cigarette while knocking out shots of liquor over a steak dinner is now a primitive lifestyle. A time now preserved in MGM movies or episodes of Mad Men. Today, we are a society that tries to follow the fitness trends such as veganism, yoga and the only shot glasses we [...]

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How To Prepare Your Home For An Infrared Sauna

Before you buy your infrared sauna, you should consider how you are going to go about installation and assembly in your own home. Do you know where you are going to place it? Do you have the right power requirement(regular outlet or 20 amps for the larger JNH Lifestyles units)? Can you install it on your [...]

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What To Do Before, During, And After Your In Home Sauna Use

The day has finally come, and you are over the moon to be the proud owner of an in home sauna! All you want to do is jump into your new far infrared sauna and let wavelengths heal and soothe your whole body. However, before you can sweat the stress away, it’s important to know some facts [...]

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How To Treat Chronic Fatigue Syndrome With An Infrared Sauna?

If you are on the hunt for an infrared sauna for sale to treat your Chronic Fatigue Syndrome (CFS), you have come to the right place! It is estimated that over one million people in the United States suffer from this disease, which results in symptoms such as unexplained fatigue, muscle pain, low-grade fever, headaches and [...]

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How To Maintain Your Sauna For Maximum Infrared Sauna Benefits?

When you invest in a JNH Lifestyles infrared sauna, you are going to take advantage of all the infrared sauna benefits, improving your overall health and well-being. However, just like you have to eat right, get enough sleep, and of course, use your home infrared sauna on a regular basis to take care of your body; [...]

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Boost Your Immune System In A Two-Person Sauna

An amazing biological effect happens to the body when you sit in a one or two person sauna for just a short amount of time after an intense workout or in general to relax and unwind. Regularly using an infrared sauna can change how your body metabolizes energy and alters the way your body builds muscle [...]

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Everybody Is Excited About Infrared Sauna Weight Loss

Infrared sauna weight loss is the theory of sweating out unwanted fat without having to work out exclusively on a treadmill or elliptical.. If you want to maintain a healthy weight for a better quality of life, than perhaps consider your next purchase to be a JNH Lifestyles infrared sauna.What’s Infrared Sauna Weight Loss?Everybody likes to [...]

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Purchase An Affordable Infrared Sauna for Your Home

Stop driving miles away from your house to your local gym or spa just to have the privilege of paying a fee to use somebody else’s sauna at a time that suits them and not you. You can have a spa experience in your household at any time that is convenient for you when you [...]

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