Full spectrum saunas have become highly popular for their ability to enhance overall health and wellness.
A full spectrum sauna comes with full spectrum benefits, including improved skin appearance, detoxification of your body, accelerated overall healing and decreased pain. But is it worth adding a full spectrum infrared sauna to your home? CONTINUE READING
Susan G. Komen®: Fighting Breast Cancer Since 1982
By: Your JNH Lifestylist
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The ProSeries 200: Our New Full Spectrum Infrared Sauna
The ProSeries 200:Our New Full Spectrum Infrared Sauna
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COVID-19: A Message From JNH Lifestyles
COVID-19: A MESSAGEFROM JNH LIFESTYLES
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Why Sweating Is Good for You
Why Sweating Is Good for You
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Meditation 101: Destressing Inside An Infrared Sauna
At first glance, meditation might seem like nothing
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Potentially Improve Your Mental Health? Learn The Discoveries Scientists Are Finding Out About Infrared Therapy
Potentially Improve Your Menta
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Searching for Arthritis Relief? Find out How an Infrared Sauna Could Be the Answer
Searching for Arthritis Relief? Find out How an Infrared Sauna Could Be the Answer
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Simple, But Effective Yoga Moves Anyone Can Do During Their Infrared Sessions
Simple, But Effective Yoga Moves Anyone Can Do Duri
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Delicious AND Healthy Foods/Snacks To Enjoy Post-Sauna Session
Delicious AND Healthy Foods/Snacks To EnjoyPost-Sauna Session
By: Your JNH Lifestylist
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Struggling to Find an Outfit For Your Sauna Session? Here's What You Should Be Wearing
Struggling to Find an Outfit For Your Sauna Session
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How an Infrared Sauna Can Help You Adjust to the Time Change
How an Infrared SaunaCan Help You Adjust to the Time Change
By: Your JNH Lifestylist
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Lyme Disease: From Diagnosis To Living With It
Lyme Disease: From Diagnoses T
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