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Breaking Down Near, Mid, and Far Infrared Sauna Benefits

Sunlight combines invisible and visible lights. Visible lights are the seven colors of the rainbow, while ultraviolet rays and infrared rays make up the invisible elements. Modern infrared saunas combine near, mid, and far infrared sauna benefits to deliver their fantastic health benefits.Why Infrared Saunas are Better than Other SaunasSaunas are typically classified according to [...]

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Heavy Metal Detox: One of the Most Important Infrared Sauna Benefits

One of the essential infrared sauna benefits is detoxifying heavy metals and other pollutants from the body.Heavy metals like mercury, lead, and beryllium find their way into the body through the air we breathe, the food we eat, and the water we drink. This makes it almost impossible for people to avoid heavy metals. Fortunately, [...]

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Vital Safety Features of an Infrared Home Sauna for Sale

Advanced safety features are an important requirement of any home sauna for sale. Not only do these protect users, but they also guarantee that nothing gets in the way of the sauna’s health benefits. Here are the top safety features you should look for when buying an infrared sauna for your home.Infrared Home Saunas: Key [...]

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Home Wellness Starts with an In-Home Sauna

Once a gym luxury, an in-home sauna is becoming a widespread health and fitness trend. While not  identical to the typical steam and rocks sauna, the home sauna makes use of far infrared technology, which effectively mimics the traditional bath. This gives a new meaning to the phrase: "Health and wellness starts  at home."How an [...]

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Low-EMF Home Sauna Kit: Your Best Choice for Health and Wellness

A home infrared sauna mirrors the traditional Finnish setup but with even more benefits. With the convenience and flexibility of a  home sauna kit, people no longer have to visit a health club to get the sauna experience. If you’re planning to buy your own sauna, be sure to consider the level of EMF it emits. Since infrared saunas [...]

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Buy One for the Home: Ditch Your Traditional Sauna for a Home Infrared Sauna

The infrared sauna is different from the traditional type that you typically see in gyms and health clubs. The strongest criticism against the sauna is that it feels so different from the ones invented from the Finns. Home saunas claim to replicate the effect, but purists are not convinced. It is this discussion that makes people ask, [...]

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Why Protecting Your Heart Health is Worth the Home Sauna Cost

Heart disease is the top cause of mortality in the United States, with more than 17 million people succumbing every year. An infrared sauna may help lower that alarming number. Beyond relaxation, there’s another tremendous benefit to home sauna cost: its ability to reduce cardiac risk and maintain a healthy heart.Science Confirms that Saunas are Good for the Heart Foremost institutions like the [...]

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Crush Your Weight Training Goals with Sauna Health Benefits

Weight training, or lifting weights, has become incredibly popular with both men and women striving for greater fitness. Beyond the weights and reps, an infrared sauna should be part of your daily lifting routine.  Sauna health benefits have been shown to elevate weight training in significant ways.Power Up with an Infrared Sauna Weight lifting builds resistance by using weights. The muscles get [...]

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Numerous Medical Benefits of Using a Sauna Will Encourage You to Get One

Nothing is more satisfying than the  benefits of using a sauna. Ever since the Finns invented it, the sauna has given happiness to many users because of its simplicity and functionality. However, there are more to saunas than you would expect. As more than just a simple hot bath, a sauna helps boost health as well. In fact, Finns have one [...]

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Work up a Sweat in a Sauna for Sale: An Essential for Men Everywhere

The intense, hot confines of an infrared sauna offer unique benefits for men. Take a closer look at the facts and see why all men should take advantage of a  sauna for sale.Release Stress in Private Studies have found that men and women process stress differently. While women are more comfortable expressing their emotions out, men tend to keep their feelings [...]

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