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Lyme Disease Patients Can Improve Their Quality of Life with an Infrared Sauna

More than 300, 000 Americans are afflicted with Lyme disease every year. If left untreated it can have a devastating effect on the body and can lower quality of life. Conventional Lyme disease treatment typically involves anti-protozoa medication and oral or IV antibiotics. Unfortunately, many patients find that relying solely on traditional protocols does [...]

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6 Interesting Ways to Switch Up Your In-Home Sauna Experience

Turn the unit on, set the temperature, sit down, and start sweating— getting all the health benefits of an infrared sauna can be as easy as that. But why stop there? An in-home sauna gives you much-needed privacy and solitude in the business of daily life. With a whole sauna to yourself, finding something [...]

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Carbon Fiber Heaters Enable the Wonders of a Low EMF Far Infrared Sauna

Those who remember their basic science probably appreciate and marvel at the seemingly contradictory branding in the term, low EMF far infrared sauna. After all, every electrical appliance emits varying degrees of electromagnetic radiation, depending on the heat source. Since sauna heaters are l known to reach up to 140 degrees Fahrenheit, then it can be assumed that these use [...]

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Abundant Scientific Research Provides Proof of Far Infrared Sauna Benefits

As curious as it might seem, the are some who still dismiss far infrared sauna benefits as myth or exaggeration. Fortunately, a large pool of scientific evidence proves that most of the positive claims are true and verified. If you have not yet tried a far infrared sauna but are intrigued and willing to personally explore its health benefits, you might [...]

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Is It Worth It to Buy an Infrared Home Sauna?

In the industry of thermal therapy, infrared saunas have been making waves -- literally and figuratively. Many avid sauna goers prefer "infrared waves" over steam because the heat that these waves radiate feels more comfortable than that of the traditional water-based method. Studies show that the deep, penetrating heat coming from an infrared sauna is more effective than steam in terms [...]

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The Secret to Effectively Purging Heavy Metal Toxins Is Regular Infrared Sauna Use

There’s no denying that the biggest selling point of an infrared sauna is their highly touted health benefits. However, those unacquainted with saunas might harbor skepticism that something so simple can be so healthy. After all, no pain, no gain. But this isn’t always the case, especially when it comes to flushing out the body's toxins.Sources of Heavy Metal ContaminationYou [...]

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Why Shared Sessions in Far Infrared Saunas Are Ideal for Couples

Domestic partners reinforce their relationships through intimate settings and shared activities. Such experiences have a positive impact each other's health and wellbeing. Many people in lasting relationships reported a higher quality of life and happiness than those who are single.Marital and relationship counselors recommend the establishment of shared activities as a means of increasing affinity and connection. Far infrared [...]

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2017 Consumer Report Reveals the 2-Person Far Infrared Sauna as the Best Far Infrared Sauna on the Market

With so many Americans becoming health conscious, it is only normal to see someone investing in a product or activity that promotes clean, healthy living. As far back as 2013, saunas have been making its way to private homes, not only as a symbol of unabashed luxury, but as a defining moment for most consumers to stay active in their [...]

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How to Use Your Infrared Sauna Properly

A session inside a far infrared sauna is what your body needs after a busy day. But when it’s your first time using one, it helps to know the proper procedures. To guide you, here are some helpful tips:Make Sure You're Dressed Appropriately for a Sauna SessionJust like when you’re working out at the [...]

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Should You Get A 1 Or A 2 Person Infrared Sauna? Things to Consider

Modern innovation and a burgeoning demand have ensured that, whatever your needs, there’s an infrared sauna designed for you. For most people, though, the first decision after “Should I get a sauna?”, is “How big should it be?” Read on for a few tips to help you decide whether a 1 person infrared sauna, a 2 [...]

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