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Help Treat and Manage Anxiety Disorder with these Far Infrared Sauna Benefits

Anxiety disorder is one of the most common mental disorders around the world, affecting roughly 40 million people in the U.S. alone. Symptoms of anxiety disorder can include restlessness, irritability, feelings of dread or apprehension, profuse sweating, hyperventilation, tremors and twitches, and an increased heart rate. Managing anxiety can be done in numerous ways, with [...]

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Five Infrared Sauna Benefits that Will Blow Your Mind

A sauna is one of the best places to relax in. You get to sweat out the toxins that have been festering in your body, and you can choose any type of sauna to get the job done. When it comes to the most common types of saunas,    an infrared sauna stands out among the [...]

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An Infrared Sauna for Sale May Hold the Key to Long-Lasting Arthritis Pain Relief

For a drug-free, relaxing way to relieve the stiffness and pain of rheumatoid arthritis, an infrared sauna for sale from JNH Lifestyles is an outstanding choice. The use of infrared saunas for pain relief is well-documented and supported by scientific studies. When you have an infrared sauna inside your home, all you need is to [...]

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Stay Warm during Cold Season with an Infrared Home Sauna!

The cold season can be hostile, and staying warm can be a challenge. Thankfully, you can indulge in a home sauna to keep the winter blues away.  As the snow continues to fall and you have nowhere to go, having a far infrared sauna at home can help you cope with the harsh weather.Benefits of [...]

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Experience a Blissful Way of Getting Fit through a Personal Infrared Sauna

If you love going to the sauna but don’t want to share space with others, you can opt to get a personal infrared sauna. It may be different from a  traditional sauna since it doesn’t use coal and steam, but the heat an infrared sauna has  the same  health benefits and more! Get More Personal with [...]

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How Much Does a Sauna Cost in Heat Therapy for Pain?

When considering how much does a sauna cost, you should factor in the health benefits that it offers. Heat therapy is one of the most important benefits of sauna use. This type of therapy can be used to treat everything from muscle cramps to stress, making infrared saunas a fantastic investment for any home. Heat Therapy [...]

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Sauna 101: What Differentiates a Far Infrared Sauna from other Infrared Saunas?

JNH Lifestyles’ far infrared sauna units fit well into the home sauna category. But did you know that there are also other saunas that make up a part of the infrared spectrum? While they appear almost identical, there is a difference in how each infrared sauna operates. We discussed this and much more below. Different Kinds of [...]

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High Sauna Prices? Enjoy Better Deals on Sauna Units for You!

While home saunas are becoming popular, some consumers are having second thoughts because of  sauna prices.As the economy becomes more unpredictable and spending becomes tighter, some people are  giving up the home sauna dream altogether.  However, money should not stop you, as there are  affordable saunas that you can find  here at JNH Lifestyles.  Here [...]

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Invest in Sauna Cost and Experience Faster Scar Healing

Infrared heat helps soften the skin and release impurities to diminish the raised areas of a scar. Over time, infrared saunas can significantly reduce the color and prominence of scar tissues. As you search for the right sauna cost and unit for your home, you can look forward to scar healing as one of the [...]

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Breaking Down Near, Mid, and Far Infrared Sauna Benefits

Sunlight combines invisible and visible lights. Visible lights are the seven colors of the rainbow, while ultraviolet rays and infrared rays make up the invisible elements. Modern infrared saunas combine near, mid, and far infrared sauna benefits to deliver their fantastic health benefits.Why Infrared Saunas are Better than Other SaunasSaunas are typically classified according to [...]

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