Full spectrum saunas have become highly popular for their ability to enhance overall health and wellness.
A full spectrum sauna comes with full spectrum benefits, including improved skin appearance, detoxification of your body, accelerated overall healing and decreased pain. But is it worth adding a full spectrum infrared sauna to your home? CONTINUE READING
Tricks and Tips on How to Reap the Most Dry Sauna Benefits and Achieve a Better Glow
Going to a dry sauna benefits both your body and mind. With autumn and winter coming, many will partake of t
… read more
Maximize Your Far Infrared Sauna Benefits by Purchasing Special Add-On Accessories
This fall, many people want to get far infrared sauna benefits by availing of one for their home. Garnering univer
… read more
Sweat Away the Winter Blues Inside the Best Infrared Sauna
Waking up to the first snow of the season is always fantastic, but as winter starts to settle in, so do the blues. Unfor
… read more
Do Your Liver a Favor by Detoxing Inside the Best Infrared Sauna
Updated July 2022 - People are constantly exposed to environmental toxins that come from the food we eat, the air
… read more
How a Home Sauna Can Fire Up Your Intimate Relationship with Your Partner
There is a reasonable amount of research showing that saunas have a positive effect on the health of those who u
… read more
Spend Time In A One Person Sauna Before Bed
Having an infrared sauna in your home is now easier than ever, with simple installation and low maintenance. Nowada
… read more
From Nothing to Cotton: What to Wear During an Infrared Therapy Session
Updated May 2022 - So you’ve got yourself an infrared sauna, and you can’t wait to step inside an
… read more
Experience Color Therapy in the Comfort of Your Home Infrared Sauna
Chromotherapy lights are one of the most popular additions to an infrared home sauna, and there’s little wonder wh
… read more
Lyme Disease Patients Can Improve Their Quality of Life with an Infrared Sauna
More than 300, 000 Americans are afflicted with Lyme disease every year. If left untreated it can have a devastating
… read more
6 Interesting Ways to Switch Up Your In-Home Sauna Experience
Turn the unit on, set the temperature, sit down, and start sweating— getting all the health benefits of an in
… read more
Carbon Fiber Heaters Enable the Wonders of a Low EMF Far Infrared Sauna
Those who remember their basic science probably appreciate and marvel at the seemingly contradictory branding in th
… read more
Abundant Scientific Research Provides Proof of Far Infrared Sauna Benefits
As curious as it might seem, the are some who still dismiss far infrared sauna benefits as myth or exaggeratio
… read more
