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Why an Infrared Sauna for Sale is One of the Best Ways to Indulge in Your Hobbies

A home  infrared sauna for sale is more than just a place to unwind. It can also be a place to pursue things you’ve always dreamt of doing! On the outside, your wood cabin seems unassuming, but it actually is a hobbyist’s dream. Simply switch your personal sauna on, sit back, relax, and go on to do [...]

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Paleo, Low Carb, Keto? Supercharge Your Diet with a Home Sauna!

Fitness experts offer a simple formula for weight loss – 80% diet, 20% exercise . You need to burn more calories than you consume, and many people turn to various diet regimens to achieve this. Whatever diet you’re following – Keto, Paleo, Low fat, Low Carb, and more – a home sauna can help you drop the pounds faster.Amplify Your Workouts Let’s face [...]

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Infrared Sauna Tips for Beginners

Excited about using your home sauna? Infrared heat offers amazing health benefits, and the sooner you can start your sessions, the better. The basics are simple— turn on your sauna, sit down in a comfortable position, and enjoy the heat.To maximize your sweat session,  these easy tips will turn you into a sauna pro in [...]

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How Runners Can Unlock Better Performance with a One Person Sauna

Pumped up for that upcoming marathon? Take your performance to a whole new level by incorporating a one person sauna into your training regimen. Iconic Olympic athletes like Abebe Bikila have credited the sauna as a big factor for their achievements, and here’s how modern runners can use it to their advantage.Abebe Bikila and His [...]

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Trouble Sleeping? Try 15 Minutes in a Far Infrared Sauna Before Bed

Chronic lack of sleep makes you vulnerable to a host of mental and physical issues. Nip your sleep troubles in the bud by incorporating a far infrared sauna session into your daily routine.A National Sleep CrisisWhen was the last time you got a good night’s sleep? And by “good night’s sleep,” we mean 7-9 hours [...]

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Factor In the Yoga Benefits into Home Sauna Cost

The numerous health benefits of infrared saunas have inspired  many people to check out how much a home sauna cost.  Home saunas are now one of the biggest trends to hit the health and wellness industry, and  if you're a yoga enthusiast, there's even more to look forward to.  This is because an infrared sauna [...]

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Tricks and Tips on How to Reap the Most Dry Sauna Benefits and Achieve a Better Glow

Going to a dry sauna benefits both your body and mind. With autumn and winter coming, many will  partake of this custom for a temporary escape from the cold. Enjoying a sauna session gives you the chance to sweat out harmful toxins from the body, adding moisture to your skin and improving your circulation.But there’s [...]

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Maximize Your Far Infrared Sauna Benefits by Purchasing Special Add-On Accessories

This fall, many people want to get far infrared sauna benefits by availing of one for their home.  Garnering universal praise, far infrared saunas are notable for their efficiency compared to their traditional counterparts.But did you know you can also purchase accessories to heighten your sauna experience?   You get the most basic sauna benefits, as [...]

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Sweat Away the Winter Blues Inside the Best Infrared Sauna

Waking up to the first snow of the season is always fantastic, but as winter starts to settle in, so do the blues. Unfortunately, this season is prime time for colds and flu, low energy, dry skin, and numerous other problems caused by the freezing weather and lack of sunshine. The best infrared sauna can [...]

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Whatever the Weather, Installing and Using an In-Home Sauna is Good for You

With the coming of autumn and winter, purchasing an in-home sauna is becoming a popular option for many  people. Spending time inside a sauna is a great way to stay warm during cold weather.  While it’s nice to detoxify and feel a warm  after being  in the snow all winter, but  what happens after the [...]

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