Full spectrum saunas have become highly popular for their ability to enhance overall health and wellness.
A full spectrum sauna comes with full spectrum benefits, including improved skin appearance, detoxification of your body, accelerated overall healing and decreased pain. But is it worth adding a full spectrum infrared sauna to your home? CONTINUE READING
Boost Your Brain: Find Out How Infrared Sauna Benefits Your Mental Health
Stress, tension, anxiety - these happen to us every day. In
a
Stress in America survey, many
Americans
have r
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How a Far-Infrared Sauna Session Can Support Your Weight-Loss Goals
Around
36.5%
of adults in the U.S. are obese
, according to the Centers for
Disease Control and Prevention. Ob
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Why a Low EMF Infrared Sauna Session is a Safe Way to Detoxify and Burn Calories
Since it was first introduced, far-infrared (or FIR)
saunas have been hailed as a great innovation in thermal therap
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Simple and Helpful Tips for the First-Time Infrared Sauna User
By now, you should already know that there are plenty of
health benefits to be derived from regular use of the
in
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Indoor Versus Outdoor Saunas: Which Offers the Most Benefits?
When people go to spas or fitness centers, they see both indoor and outdoor saunas. The plethora of infrared sauna
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Can Using a Home Infrared Sauna Help Prevent Dementia?
Many people have been affected by dementia. In fact, over 5 million people are thought to be suffering from Alzheim
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Several Skin Concerns that Far Infrared Saunas Can Help You With
The skin is the largest organ of the body, measuring 1.5 to 2 square meters on the average adult. When you think ab
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Why People with Weak Immune Systems Should Buy an Infrared Sauna
The immune system is an amazing thing, capable of fighting to protect your body against armies of harmful organisms
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Sauna with Far Infrared Rays vs. Finnish Saunas and Steam Rooms
There are many kinds of saunas and spa equipment available that you can have installed in your home. The problem is
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Why Install an Oxygen Ionizer in Your Low EMF Far Infrared Sauna?
While a home sauna is already a great investment, buyers should know that there are many excellent accessories that
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Why Men Should Regularly Use Far Infrared Saunas for a Healthier Lifestyle
When people think about infrared saunas, they often erroneously assume that it’s just women who should be usi
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The History Behind the Development of Home Infrared Saunas
As infrared saunas become more
popular in American homes, it leaves people wondering what created such demand.
A mo
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