Full spectrum saunas have become highly popular for their ability to enhance overall health and wellness.
A full spectrum sauna comes with full spectrum benefits, including improved skin appearance, detoxification of your body, accelerated overall healing and decreased pain. But is it worth adding a full spectrum infrared sauna to your home? CONTINUE READING
Where Should I Place My Infrared Sauna? Frequently Asked Questions Answered!
Updated August 2022 - There’s a lot to plan for once your personal infrared sauna
is on its way to your hom
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8 Great Holiday Gift Ideas to Get the Infrared Sauna Addict in Your Life
With Christmas literally right around the corner, you may be scrambling to find something your loved ones
will enjoy an
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An Introduction to Full Spectrum Infrared Saunas
Updated May 2022 - If you’re new to the infrared sauna community, then you’ve probably
been bombarded with t
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Treating Osteoarthritis With Low-Level Light Therapy (Near Infrared)
Photo by Anna Auza on Unsplash“Youth is
wasted on the young.”This simple,
yet powerful quote by George Bernard Shaw sa
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Reducing Muscle Soreness with Infrared Therapy, Get Back In The Gym Quicker!
O
ver the last 10 years, the fitness industry
has seen a massive increase in popularity and is projected to
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Common Causes of Back Pain and How Infrared Heat Therapy Can Help You
Back pain has
become an epidemic most of us have dealt with at least once in our lives3.
It can plague anyone, e
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Infrared Sauna, Hyperthermic Conditioning and You
There are so many sauna benefits to enjoy when you own a JNH
Lifestyles sauna! If you are passionately into sport
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Treating Fibromyalgia Pain and How Infrared Saunas Can Benefit You
Photo by Jesper Aggergaard on Unsplash
Pain,
what is it good for? Absolutely nothing!Well,
that’s not entirely true;
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Treating Neuropathic Pain With A Near Infrared Sauna
Infrared
saunas are used for a plethora of reasons. Some people use them as a tool to
increase muscle recovery time, w
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Understand Infrared Wavelengths In A Full Spectrum Infrared Sauna
When you are looking into investing in a home infrared sauna you will encounter a lot of details about infrared hea
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How To Achieve Infrared Sauna Weight Loss
Shedding the pounds can be a daunting task...You seem to lose 10 pounds and then gain back 12 more! There is no end in s
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Use Your In Home Sauna To Create New Mitochondrial Cells
If you are thinking of purchasing an in home sauna, you have probably heard of all the health and longevity benefits tha
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