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Is Weight Loss Possible Through Use of an Infrared Sauna? We Put the Debate to Rest

There's been some speculation lately regarding weight loss and its possible connection to infrared sauna use. Since weight loss is something that  so many people take an interest, it’s not uncommon to hear questions like “do saunas help you lose weight?” or “do you burn calories in a sauna?” when you’re in a gym or [...]

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Why the Portable Infrared Sauna is Becoming a Fixture of the Modern Home

Infrared saunas are showing up in more people’s homes these days, and one of the reasons is that the new versions are so lightweight and portable. Whether it is a 2-person infrared sauna or the standard single-person version that interests you, you can set it  up almost anywhere in your home.Going to the Gym [...]

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How Easy is it to Assemble a Home Sauna Kit?

If you have decided to buy a far infrared sauna for your home, then one of the factors  you should be aware of is that some of them come fully assembled, while with others  require assembly.  Also, there are some saunas that come with a very bare-bones design, while  others may include  all kinds of  [...]

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Why Having a Personal Infrared Sauna Trumps the Communal Experience

Some people like the idea of spending time in the sauna with others. For them, being amongst friends or even strangers while using the steam sauna at the gym is not objectionable in the slightest. For others, however, the idea of having a personal infrared sauna that you can use in your home whenever you’d [...]

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Why Should You Seek Out an Infrared Sauna Versus the Traditional Steam Variety?

For some people, the idea behind infrared sauna use is exceedingly simplistic. The thought is that you get in the sauna and you sweat, and the details behind the heat source or any other composition of the sauna hardly matters. In reality,  an infrared sauna is entirely different from one of the regular steam versions [...]

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The Convenience of Having an In Home Sauna Cannot be Overemphasized

There are many reasons that someone may wish to get an in home sauna, and particularly a far infrared sauna of the type that is so popular these days. Infrared saunas have numerous health benefits, such as assisting in weight loss, aiding in heart health, and allowing your skin to clear up if you are [...]

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Here are Some Reasons to Seek Out an Infrared Sauna for Sale

If you’re eyeing more than one infrared sauna for sale, then looking at the prices of the different ones on the market is probably going to play an essential part in your decision-making process. Infrared saunas have all sorts of health benefits, and it’s no wonder they’ve grown so popular in recent years.However, not all [...]

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The Sauna Benefits that You’ve Heard About are True

You might have met someone at the gym who raves about the sauna benefits from infrared saunas rather than those from the traditional steam variety.  This might even come from a friend or a family member that has become an acolyte in the sauna army.You may have been skeptical about these claims at one point, [...]

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How Can You Be Sure That You’ve Picked the Best Infrared Sauna for Your Needs?

There are lots of people who are eager to get in on the infrared sauna craze, but how can you be sure that you’ve picked the best infrared sauna from the many varieties that are on the market? This handy guide will make the selection process much easier for you, and you’ll soon be enjoying [...]

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The Great Advantages of Having Your Own Home Sauna Kit

Home sauna kits are some of the most innovative inventions of the 21st century. The idea of having a sauna in your home is something that most people would relish in, as it provides a place for you to relax in. Plus, sauna kits can be easily installed. Not only can it add more value [...]

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