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What Are the Differences Between Infrared Saunas and Red Light Therapy

Every day, more people become interested in ways to improve their health. Healthy eating and exercising have become mainstream practices, as people wish to live longer and better quality lives. As a result, it’s not a surprise that there has been a rise in different practices that promote wellness and can even help with a wide array of conditions [...]

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Live Your Healthiest Life with an Infrared Sauna

Photo by Bruno Nascimento on UnsplashHave you gotten to a point in your life where you feel it’s time to make a health-oriented lifestyle change? A lot of people want to live the healthiest life possible and try to do so the best way they know how. In truth, living a healthy lifestyle doesn’t have to be complicated. [...]

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Maintaining a Healthy Heart for Valentine's Day

Photo by Michael Fenton on UnsplashWith Valentine's Day right around the corner, many people are making plans to celebrate their love. Chocolates, red roses, and romantic dinners are a popular way to surprise that person who holds a special place in your heart. However, the best gift you can give to yourself and your significant other is having a [...]

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How to Achieve Weight Loss With an Infrared Sauna

Photo by Siora Photography on UnsplashInfrared saunas involve the use of light as a form of heat therapy, which to the surprise of some, can help you achieve your weight loss goals. You don’t necessarily need to spend hours working out or counting your macros - although, keeping track of how much you eat in general is always [...]

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The Benefits of Using Infrared Saunas to Fight Lyme Disease

Lyme Disease is the most common tick-borne illness in North America, and it can easily be contracted by you or someone you love, especially if you live in a wooded or tall-grassy area. According to the CDC, about 30,000 people contract Lyme Disease every year. Early treatment typically involves antibiotics [1]. Yet, these pharmaceutical options are not always effective or covered by [...]

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Infrared Sauna Heater Types: Ceramic Heaters vs Carbon Fiber Heaters

Photo by Achudh Krishna on UnsplashAs you browse various infrared sauna brands, you’ll notice that some companies use ceramic heaters and others use carbon fiber heaters, while several use a combination of both. During our earlier stages of development, we used ceramic heaters but eventually switched to carbon fiber. Continue reading to find out why we made the transition in [...]

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Help Treat and Manage Anxiety Disorder with these Far Infrared Sauna Benefits

Photo by Fernando @cferdo on UnsplashWe think it's safe to say that many of us experience some form of anxiety throughout our lives. Some of us can go days (even weeks!) without feeling anxiety; while there are others who suffer from it on a day-to-day basis.Anxiety Disorder—What Is It?People of the latter are more than likely suffering from [...]

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Which Infrared Sauna Is Right For You? The Ultimate Infrared Sauna Buying Guide!

It can be difficult trying to gauge which one of our many infrared sauna collections could be the right fit for you. We offer 1 to 4 person cabins, leaving you wondering what size you need, which can depend on your current living situation. Most of our collections offer you the opportunity to choose between Canadian Western Hemlock or Red [...]

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Where Should I Place My Infrared Sauna? Frequently Asked Questions Answered!

There’s a lot to plan for once your personal infrared sauna is on its way to your home. One of the most common questions we receive is, “Where’s the best place to put it?” It’s a reasonable inquiry, as we’re sure there’s a hundred what if questions running through your mind. Here are some of the most frequently [...]

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Top 5 New Year Resolutions You Should Consider For 2020

Here we are, sitting with our bellies full from holiday dinners and desserts...as we rest and reflect on how much we’ve gorged ourselves over the past couple of days, a lot of us are wondering if we could maybe afford to lose a few pounds. Along with the thought of weight loss are other vices we’re considering launching [...]

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