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The Perks of Having a Personal Infrared Sauna in Your Home

Photo by bruce mars on UnsplashInfrared light is starting to become well known for having a positive impact on your health and well-being. Because of this, you may be thinking about purchasing and placing a personal infrared sauna into your home. You’ve used infrared saunas elsewhere, but you like the idea of not having to leave your house to [...]

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Suffering From Psoriasis? Here's How an Infrared Sauna Can Help

Have you heard about the latest trend in wellness? Infrared saunas have taken the world by storm with the promise of multiple health benefits. Many celebrities such as Lady Gaga, Gwyneth Paltrow and Jennifer Aniston have benefited from this type of treatment for many purposes, from detoxifying the body to promoting weight loss and even treating chronic pain [1]. This [...]

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Far Infrared Therapy: Achieve the Extra Edge You've Been Wanting

Photo by Jordan McQueen on UnsplashHave you been thinking about trying far infrared therapy to improve your overall health and quality of life? Luckily for you, we’ve got some great info coming your way! Research indicates that infrared therapy has an array of benefits, meaning it might just be that healthy edge you’ve been looking for. With so [...]

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What Are the Differences Between Infrared Saunas and Red Light Therapy

Every day, more people become interested in ways to improve their health. Healthy eating and exercising have become mainstream practices, as people wish to live longer and better quality lives. As a result, it’s not a surprise that there has been a rise in different practices that promote wellness and can even help with a wide array of conditions [...]

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Live Your Healthiest Life with an Infrared Sauna

Photo by Bruno Nascimento on UnsplashHave you gotten to a point in your life where you feel it’s time to make a health-oriented lifestyle change? A lot of people want to live the healthiest life possible and try to do so the best way they know how. In truth, living a healthy lifestyle doesn’t have to be complicated. [...]

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Maintaining a Healthy Heart for Valentine's Day

Photo by Michael Fenton on UnsplashWith Valentine's Day right around the corner, many people are making plans to celebrate their love. Chocolates, red roses, and romantic dinners are a popular way to surprise that person who holds a special place in your heart. However, the best gift you can give to yourself and your significant other is having a [...]

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How to Achieve Weight Loss With an Infrared Sauna

Photo by Siora Photography on UnsplashInfrared saunas involve the use of light as a form of heat therapy, which to the surprise of some, can help you achieve your weight loss goals. You don’t necessarily need to spend hours working out or counting your macros - although, keeping track of how much you eat in general is always [...]

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The Benefits of Using Infrared Saunas to Fight Lyme Disease

Lyme Disease is the most common tick-borne illness in North America, and it can easily be contracted by you or someone you love, especially if you live in a wooded or tall-grassy area. According to the CDC, about 30,000 people contract Lyme Disease every year. Early treatment typically involves antibiotics [1]. Yet, these pharmaceutical options are not always effective or covered by [...]

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Infrared Sauna Heater Types: Ceramic Heaters vs Carbon Fiber Heaters

Photo by Achudh Krishna on UnsplashAs you browse various infrared sauna brands, you’ll notice that some companies use ceramic heaters and others use carbon fiber heaters, while several use a combination of both. During our earlier stages of development, we used ceramic heaters but eventually switched to carbon fiber. Continue reading to find out why we made the transition in [...]

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Help Treat and Manage Anxiety Disorder with these Far Infrared Sauna Benefits

Photo by Fernando @cferdo on UnsplashWe think it's safe to say that many of us experience some form of anxiety throughout our lives. Some of us can go days (even weeks!) without feeling anxiety; while there are others who suffer from it on a day-to-day basis.Anxiety Disorder—What Is It?People of the latter are more than likely suffering from [...]

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