Full spectrum saunas have become highly popular for their ability to enhance overall health and wellness.
A full spectrum sauna comes with full spectrum benefits, including improved skin appearance, detoxification of your body, accelerated overall healing and decreased pain. But is it worth adding a full spectrum infrared sauna to your home? CONTINUE READING
​Infrared Sauna, Hyperthermic Conditioning and You
There are so many sauna benefits to enjoy when you own a JNH
Lifestyles sauna! If you are passionately into s
… read more
AN IN-HOME INFRARED SAUNA CAN IMPROVE SLEEP QUALITY
Having a sauna session after a rough day or a good workout at the gym isn’t anything new. It is relaxing to s
… read more
How To Maintain Your Sauna For Maximum Infrared Sauna Benefits?
When you invest in a JNH Lifestyles infrared sauna, you are going to take advantage of all the infrared sauna
… read more
Learn About Several Important Infrared Sauna Benefits
If you gaining an interest in a healthier lifestyle, you may have heard of all of the amazing infrared sauna benefi
… read more
What Are Infrared Sauna Benefits?
For over 150 years, there has been a lot of progress in medicine, science, as well as the health and wellness industry.
… read more
Infrared Sauna Benefits for the Elderly That Can Change Your Life
Updated July 2022 - There aren’t many people who think getting older is the most enjoyable thing
… read more
Crush Your Weight Training Goals with Sauna Health Benefits
Weight training, or lifting weights, has become incredibly popular with both men and women striving for greater fi
… read more
Infrared Sauna Tips for Beginners
Excited about using your home sauna? Infrared heat offers amazing health benefits, and the sooner you can start yo
… read more
Tricks and Tips on How to Reap the Most Dry Sauna Benefits and Achieve a Better Glow
Going to a dry sauna benefits both your body and mind. With autumn and winter coming, many will partake of t
… read more
Maximize Your Far Infrared Sauna Benefits by Purchasing Special Add-On Accessories
This fall, many people want to get far infrared sauna benefits by availing of one for their home. Garnering univer
… read more
How a Home Sauna Can Fire Up Your Intimate Relationship with Your Partner
There is a reasonable amount of research showing that saunas have a positive effect on the health of those who u
… read more
Near Infrared Saunas: Should You Buy It?
You may be convinced of the benefits of regular sauna therapy, but it can be confusing trying to decipher the diffe
… read more
